September 14, 2024

Burnout: The Secret to Unlocking the Stress Cycle

I fell in love with the message in this book the first time I picked it up. iciendi ea mea. In munere similique cum. Commodo omittam praesent at vix. Has cu meis persequeris, qui scripserit definitiones ea, at nam feugait menandri signiferumque.

Here is a brief synopsis from their website:

Wellness is not a state of mind, but a state of action. It is the freedom to move through the innate cycles and oscillations of being human - from effort to rest and back, from connection to autonomy and back, from adventure to homecoming and back. But we have been lied to our whole lives about what wellness “should” look like, and rejecting that lie, all those myths about “having it all” and “finally achieving lasting peace” is how we create space in our lives for that free action through the cycle of being human.
Link to The Burnout Workbook

Latest Posts

Let's start your journey

I will tailor your treatment to your individual needs. I look forward to learning more about you and partnering with you on this important and life-changing journey together.